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Tips on how to practice self compassion and tame your interior critic

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Kristin Neff, among the planet’s leading specialists on self compassion, gives this definition: “Self compassion is the opportunity to see our individual suffering and also to be moved by it, creating us want to actively do a thing to alleviate our very own struggling.” We all know the voice all https://ignacyk664nom1.wikibyby.com/user

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