Taking breaks from your Laptop and cellphone may help protect against a dowager’s hump. Also, just take time during the working day to think about your posture by pulling your spine straight and noting how that feels. Should you wear a back brace to bed? Most soft braces are created https://allhealthmarket.com/product/fitness-22/posture-trainer/posture-corrector/back-posture-corrector/male-female-adjustable-magnetic-posture-corrector-corset-back-brace-back-belt-lumbar-support-straight-corrector-de-espalda-s-xxl/