So, you will need to get started by reciting Surah Ikhlas and Durood-E-Ibrahim as usually as you possibly can following each individual compulsory prayer (Namaz). Then it might aid in case you repeated "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" no less than one thousand instances everyday. https://rowanppmhd.theblogfairy.com/26290008/about-powerful-ruqyah-for-head-neck-shoulder-and-back-pa