All taters are starchy veggies (in addition to others like corn and peas), so they may have far more carbs. A medium sweet spud has twenty five grams of carbohydrates, so pair it with baked chicken or fish along with a environmentally friendly veggie like broccoli for the well-rounded meal. https://lutherz420dcv7.ltfblog.com/27721978/top-guidelines-of-ketogenic-diet