Uncover the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can benefit **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://24-7-support83604.life3dblog.com/27892712/learning-about-keto-and-cardiovascular-health