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Keto Diet: A Beginner's Guide

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, causing noticeable weight loss.|Additionally, numerous practitioners of the https://short-term-ema83827.arwebo.com/51824150/getting-started-with-the-keto-diet

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