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Exploring the Relationship Between Keto and Heart Health

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Explore the connection between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and minimizing inflammation. A **keto diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://janeth692rcm7.livebloggs.com/profile

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