Managing your diet with braces is key to ensuring a comfortable treatment process and achieving the best results. Stick to soft foods like soups, mashed potatoes, yogurt, and tender meats. Avoid hard, crunchy, and sticky foods such as chips, popcorn, and gum that can harm your braces. Soft fruits like bananas and avocados are good choices. It's also helpful to cut food into smaller, m... https://visitpleasantsmilesdental.com