Fortunately, several natural foods and beverages have been shown to increase your metabolism and promote fat loss. If you consume more calories than you expend, the excess will be stored as body fat. If you consume less than you expend every day your body will have to use stored body https://redbottom.us/categories/regular/health/222-the-comprehensive-guide-to-pediatric-nutrition-optimizing-health-from-infancy-to-adolescence