What Is Yerba Mate? Yerba mate (ER-ba MOTT-tay) has the botanical identify Ilex paraguariensis. It's an in depth relative to the properly-acknowledged holly plant. Using a record that dates to pre-Columbian Paraguay, it is typically Employed in South The us being an energizing herbal tea, a similar way that https://penaiam034cid5b4.59bloggers.com/profile