The alternating batwing row is perfect for General back strength. It targets different back muscles concurrently. I recommend working with an incline bench, alternating rows with dumbbells in Every hand. For hypertrophy we want to make the lats do all the operate. We will isolate them with the Dumbbell Pullover. https://andersonaazxy.myparisblog.com/33746753/considerations-to-know-about-back-exercises-with-dumbbells