Toor Dal, also known as pigeon pea or arhar dal, holds a significant place in Indian cuisine and traditional diets worldwide. This versatile legume not only adds a rich and nutty flavor to dishes but also offers a plethora of nutritional benefits. From its history and culinary uses to its health-promoting properties and presence in Ayurveda, Toor Dal is a staple ingredient that deserv... https://ndhealth.shop/