Elevate your cardio routine with the perfect-size weighted vest designed for running. Whether you're training for endurance, burning more calories, or building muscle, a properly fitted heavy vest adds safe resistance without compromising mobility. No need for expensive equipment—just strap it on and turn every jog into a powerful full-body workout. Ideal for runners of all levels, th... https://www.eforbes.xyz/how-to-make-a-weighted-vest-for-running