In today’s digital-first world, social media is not just a tool — it’s a lifestyle. From reels and tweets to stories and threads, we’re more connected than ever. But at what cost? As a practicing mental health doctor and psychiatrist across Delhi NCR, Chandigarh, and online India-wide, I, Dr. Sakshi, have seen firsthand how social media and mental health are deeply intertwined. The sa... https://psychiatristsakshi.com/social-media-and-mental-health/