Are you tired of asking your partner for a neck rub? Do you finally have a job with benefits? Are you ready for a day of self-care? Whatever the reason may be, Health Bound Health Network is here to help you relax! Welcome to our Blog page, today’s post is focused on massage and the benefits it has on your mental health. It may sound unusual, but the body and the brain are very closel... https://healthbound.ca/the-healing-art-of-massage/